Samenvatting

correct answer High blood pressure
When using email marketing, what is the ideal weekly email frequency for
marketing and communicating with clients? – correct answer Two to three per
week
Which of the following is a primary function of the cardiorespiratory system
during exercise? – correct answer Improvement of muscular coordination
What type of training periodization progresses from low intensity to high
intensity across a macrocycle? – correct answer Linear periodization
Which of the following emergency situations requires a fitness professional to
call 911 immediately? – correct answer Heavy bleeding
What type of nonverbal communication are speech components like tone, pitch,
facial expressions, and hesitation noises? – correct answer Paralanguage
Where in the cell do the Krebs cycle and electron transport chain occur? –
correct answer Mitochondria
When considering exercise order, what should be a priority before completing
accessory exercises? – correct answer A cooldown
Which strength curve most accurately represents a biceps curl exercise? –
correct answer Bell-shaped strength curve
What medical emergency can occur when there is too much insulin in the
body? – correct answer Insulin shock
What is the ideal height of the step or platform used during the step test
assessment? – correct answer 24 inches

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